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Description
The Heart Is the Strongest Muscle: Know Your Why and Take Your Mindset from Great to Unstoppable -- Tia Toomey, HardcoverThe legendary six time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals. "Champions are built in the mind first, and Tia Toomey understands exactly how to do that." Andy Frisella, entrepreneur, creator of 75 Hard and Real AF podcast Tia Toomey, the world's fittest woman, has won the CrossFit Games an incredible six years in a

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